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Healthy Whole Grain Blueberry Muffins
I love a good muffin. They are one of my favorite breakfast foods of all time. But the store bought kind are loaded with sugar, bleached flour, refined oils, and all kinds of other terrible things. Not to mention the fact that they are usually too dry for my liking. This recipe is made with no refined sugar or oil, 100% whole grain, and they are super moist and delicious. So you can eat them totally guilt-free! Preheat oven to 400 degrees. Grease or line 12 muffin cups. I like to put the frozen blueberries on top of the oven while it preheats. It thaws them just the right amount. …
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Whole Grain Banana Bread
If you are like me, you always have bananas that have passed their prime. Once they have brown spots, no one in my house will eat them anymore. So this is the perfect recipe – it uses up all my over-ripe bananas and makes them into a delicious baked good that is healthy and my kids love. This recipe uses a combination of coconut oil, applesauce, and banana to make it super-moist. I usually double the recipe and make one loaf with walnuts for me and one with chocolate chips for my kiddos and husband. Ripe bananas are so naturally sweet that I only add 1/4 cup of maple syrup and…
